Replies
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It's hard. I was never a runner before I tried it, but I wanted to be. It was actually my first venture into weight loss since I wanted to get active. It did make me a better runner, and it turned me into a person who actually enjoys running, but I never finished the program and often times it took me a couple weeks to…
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Make your own lunch? Probably cheaper than what school charges anyway, and then you know exactly what's going in it.
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Nike has an app called Nike Training that has workouts you follow, super easy to use and makes you stick to a 3x a week schedule. There's lots of variety in there and the workouts range from 15 min to 45 min.
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Do you use the app? Even the app says you have to eat at least 1200. Don't starve yourself, give yourself a while to make this happen. 50 is my goal, and I think from start to finish it will take a year for it to come off in a healthy way where it stays off. I work out maybe twice a weak, walk and take the stairs when I…
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You need to stop buying the crap that you're buying. It's not doing you any favors! If it's not in the house, you won't eat it. If someone else is buying the food (this was a problem when I was living at home during my summer recess, and my mom had lots of sugary snacks tempting me at all hours of the day) either request…
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5'11" currently 175.. wear size 12 and just yesterday I went shopping and bought three size mediums shirts since they fit best. I can't remember the last time I wore mediums :)
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Our sub shop is the only healthy option on my campus as well, I usually go for a whole wheat bun, grilled chicken, spinach and avocado! I don't trust the cheese from there since I have no idea where it came from so I often leave it off.
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I'll add you! :)
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Awesome! You have such a lovely side profile, your nose is so cute lol. great job :)
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Awesome that you're starting it out so young. I gained all of my weight my first year of college... being away from home-cooked meals and stress of jobs and class.. yikes! I think you'll enjoy strength training, I love being in my campus gym and being motivated by other similarly-aged people working towards a goal. I love…
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24... anyone is welcome to add me :)
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I go to UW-Milwaukee, in my senior year towards my Bachelor of Arts :) I'll add you guys! Motivation from people the same age makes a lot of difference!