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5'4 1/2 Age: 27 HW: 177 LW:131 CW: 143 GW: 127
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5'4 1/2 and my goal weight is 117! That would be 60lbs lost since last year :-)
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Weightloss is easy math...as long as you're burning more calories throughout the day than you're taking in, then you'll lose weight. I definitely wouldn't recommend the restricting and binging on the weekends. Try doing several small meals throughout the day and then you won't have the giant urge to eat everything in sight…
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Same height & weight! Just 2yrs younger :-)
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@hannahbanana130
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1. My mother 2. The scale 3. Loneliness 4. Fat pictures 5. Pics of me at my thinnest
