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Aw, don't beat up on yourself. Just say, 'okay, now I'm serious!' and start tomorrow. As Scarlett O'Hara famously said, 'tomorrow is another day.' Start logging your calories, sweetie. And figure out an exercise routine. And then get moving. You know, feeling ashamed and covering mirrors aren't going to do it for you. But…
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You rock! Great job!
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Deja Dead by Kathy Reichs.