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I have high cholesterol and was advised to avoid coconut milk, dunno if coconut oil is on the 'banned' list though. Here's an article by Dr Andrew Weil. Dunno if his reputation is any good: http://www.drweil.com/drw/u/id/QAA316479
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I've recently joined. My name is Peter and I live in London. I am using mfp to monitor my intake of saturated fat and general calories as I have high cholesterol and need to get this down.