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Even though I get an annoying foot with Zumba, I do enjoy it a lot :) I'd never seen my foot swell before, it was strange! But lately it's not swelling up as much as it did when I first started with Zumba. So I'm just hoping the more I move, the more my body will adjust to the impact of doing more than just walking and the…
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Thanks for the input and advice, everyone - I've just been confused. I know I should be logging - and I will keep trying to do so - I just figured the one or two meals a day that I have been eating lately (since starting dieting) were pretty straightforward and simple to just gauge on my own. I just expected to lose…
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The fast food and daily coke(s) was part of my diet BEFORE I saw that my weight got to 280 a month ago. At that point, I started cutting that stuff out and eating better. It's a long, confusing read, I'm sure - but I tried to get as much detail in as possible. But yeah, I've been eating better and no junk/sugary beverages…
