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i have been adding 10 minutes a day :)
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Great job all, I don't have access to a scale at the moment as I am off at work, but I will let you know next week
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Sounds awesome, very inspired to hear all of your plans, also it sounds like I need to look at some of those workout ideas.
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I'd love to be added as well :)
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Today I will track and stay within calories and work out
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Sounds awesome you guys keep up the good work!
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very cool to hear! i think everyone has to experiment to find out what works best for them. i actually do well with a strict plan but of course, life just messes that plan up hahah
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wow! sounds great - I will do it!
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yes girl i hear ya...life throws so many curveballs at ya its hard to get a consistant habit started!!! that is EXACTLY why I have a back up plan and various exercises to fulfill my preset workouts. Good luck!
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hello all. need support - been through this up and down for far too long. hoping this structure works out!! thanks.
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starting weight 198 current weight 187 challenge goal weight 167 ultimate goal weight 155 not sure weigh -in days yet...i travel for a living so it's hard to find a scale lol :) thanks all.
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Today I joined the group, will work out, and track everything!!
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oooo this is a good one. i just want to be able to get dressed more easily ie no spanx, and be able to wear the cute clothes I want to wear. I also just generally want to feel more confident :)
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1/20/14 - 194 1/27/14 - 191.4 2/3/14 - 193.4 2/10/14 - 192.8 2/17/14 - 187.5 2/24/14 - holy crap!! i am so excited to see the scale budge!!!!! i hope next week i stay in the 180's...my weight fluctuates SO MUCH.
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1/20/14 - 194 1/27/14 - 191.4 2/3/14 - 193.4 2/10/14 - 192.8 2/17/14 - 2/24/14 - oh my GOD...so frustrating!! But at the same time, a small weight loss was predictable. I logged my calories everyday but RARELY stayed at 1400 calories. And the craft beers I love put me WAY OVER my calories!!! Not sure if I have to say…
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well hey you guys lost a little!! thats great :)
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What the heck!! Guess those few days I went over were enough to make me gain weight. Looks like I have to be more strict if I want to make my goal!! I though I was, but obviously metabolisms slow down the older you get. :( bummed out! 1/20/14 - 194 1/27/14 - 191.4 2/3/14 - 193.4 2/10/14 - 2/17/14 - 2/24/14 - (Goal for the…
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60 days?? Good luck!! I'm hoping to have kicked up my exercise and be able to control my diet really well at that point. This week has been really good for me - it's getting easier!! I'm looking forward to seeing if I dropped anything for our weigh-in.
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Hey there. Freelance makeup artist here - constantly traveling, long days on set, free catering from breakfast and lunch = MAJOR weight gain over the last year. I've started bringing bananas, apple slice and cheese, small sandwiches with a piece of break and nut butter, mary's gone crackers and hommus, etc really help!!…
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i know you guys will make it!! lets just not give up!! lets keep logging and trying to squeeze in workout!! YAY!
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Please add me to your friend list and lets help keep each other accountable! Extremely excited to see everyone's progress (and process - just keep logging if you didn't lose!) 1/20/14 - 194 1/27/14 - 191.4 2/3/14 - 2/10/14 - 2/17/14 - 2/24/14 - (Goal for the end of this challenge is: 180) GW - 10/18/14 - 140
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I'm in! Thanks for doing this. I hope to lose some major pounds ASAP!! 1/20/14 - 184 1/27/14 - 2/3/14 - 2/10/14 - 2/17/14 - 2/24/14 - GW (by May 2014) - 140
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Hello everyone! I'm glad i found this group. I'm Carley :) I'm planning a wedding for October 2014 in Kansas from Chicago...looking forward to it.
