llfreeman74

Replies

Thanks!

in Calories earned from exercise Comment by llfreeman74 September 2013
Thanks and congrats on your weight lost!

in Calories earned from exercise Comment by llfreeman74 September 2013
Thanks for your reply.

in How do I maximize weight loss? Comment by llfreeman74 September 2013
Sorry for posting here I am new to this site.

in How do I maximize weight loss? Comment by llfreeman74 September 2013
Hello Everyone, I have been working on losing weight since May 2013. I lost 10 lbs. before I was introduced to MFP. I have been using MFP for approx. 2 months I have lost 12 additional pounds (total 22 lbs. since May) but it seems that I have been 160 lbs. for a while now. My goal is to lose one pound a week. I am allowed…

in How do I maximize weight loss? Comment by llfreeman74 September 2013