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Designer Whey - Use there Protein Whey powder Chocolate of course and it lasts just over a month. Good tasting and fills me up for breakfast and also great after a workout.
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I also do that because water gets a bit BLAH. Also I found from Vitamin Shoppe and can be found to other health stores is Amino Energy - a fruit punch energy powder to be placed in water and tastes great and has amino acids that get burned out during the day and at workouts. Though it is recommended not to be used after…
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Getting into exercise can be hard especially in your busy lives. You have to make room for you as others have said. I have a WII, DVD's , gym membership and a few other things. Because I have found excuses not to use them. If on a tight budget try to find Wii fitness games on sale, and also pick up a balance ball and some…
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There is a photo from this past year's Christmas with me, mom dad, sister in law, neice, nephew and my brother. Well on seeing that photo I realized if I moved myself I could block out my neice, nephew and sisterlaw if placed in front of them. I started January 17th back doing exercise and watching more what I eat. Two and…
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Yes I found out 10 years ago I have PCOS. Weight has been an issue. Recently found an article from WellBella (GNC magazine) about one new flavornoid and asked if that could help PCOS but also was referred to another supplement that seems to work for PCOS women. WellBella Magazine also commented on their link. WellBella…
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I found out ten years ago I had PCOS - did the metformin thing for about almost 3.5 years and all that did was make me have near accidents at work and at home. I stopped taking it and called my doctor saying sorry but this is a bust. Many women in articles I ahve read after the 6 months of being on loose a watershed of…
