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angiebangie5

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  • I've lost 7lbs this past week not doing the 5:2 diet. If you deprive yourself too much you can rebound on the weight loss and gain back twice as much as you lost. The first week I ate special K 2 cups for breakfast. I had celery and peanut butter for lunch for protein. a special K shake if I was absolutely needing it. then…
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