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Hello, I'm 5'7/5'8 SW 188 CW 184 GW 160 (will take me to a healthy BMI) But may make it lower once i achieve that goal if i'm not happy. i'm 24 from the UK (and a university student… which in itself is making weight loss and challenge!)
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Ok cool,pleased to hear you do it from home, as I don't have access to a gym and do workout DVDs/swimming/cycling/tennis/walking
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Was just wondering what exercise you did? You stomach is incredible! :) I know what you mean about the lower body half, I've always been bottom heavy bit still always lose from the top first....grr!
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You look great, I don't think you need to lose another 30lbs!
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Ok, we'll its good to see everyone has a treat! I was worried about having them and hindering my weight loss (even though it is always within my calorie allowance!) Thanks for all your help! Breakfast I have breakfast biscuits (4) they have oats In I tend to have ryvitia for lunch with cream cheese and Parma ham or soup…
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Hi, I added you, I hope you don't mind :)
