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Welcome MysteryBear!! Good for you for taking the time to think it out and plan for it!! Dorene, cream of broccoli worked for me too, so I was happy!! I like your idea of testing more than once a week; I'm thinking I'll do that too! Nineteen pounds in that short of time is GREAT!!! Good for you!! My blood sugars are rising…
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Dorene, I just tried the cream of broccoli soup for lunch today too!! I'm hoping I'm not reactive to it as well. I passed hamburger last night with a .4 lb. loss so that makes three friendly proteins other than nuts/vegetable protein sources. You have quite a few on your plate...yay! How long have you been on The Plan? I'm…
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Welcome Jenlybean!! Good for you for doing this! KweenJosephin, I was the same today too!! :( But while yours was probably the result of time of month, mine, unfortunately, is probably the potato chips that I retested with everything else friendly. The bread was fine (down .8 lbs). Yay for that! SO sorry your hubby didn't…
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Totally agree with you, Dorene!! I want to be healthier too--and am seeing that I look a bit healthier (maybe it's the weight loss, too)! I stayed the same weight-wise this morning. :( Wondering if it was the tomato base in the soup; hoping it's not the potato chips. But I did sleep better last night, and my blood sugars…
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I am SO hoping the potato chips are okay for me!! Love, love, love potato chips (salted would be a bit better)! :) I ate at El Torito today with my friend. I wasn't quite sure what to do, but I ordered the chicken tortilla soup minus the cheese (brought my own sheep's pecorino) and told them to hold the tortilla strips. I…
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Hi Dorene! Thanks for your reply!! After going ahead and having hummus this time (with the possible reactive chickpeas), I lost .8 lbs., and I lost .8 lbs again yesterday. I have lost a total of 4.4 lbs.in five days. So I'm guessing that something else was responsible for the no loss day. I'm being careful to drink all my…
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Hi, so happy to find this forum to discuss TP!! I need to lose some weight (10-15 lbs. at least) that I'm never able to get off successfully. Plus, I JUST had some arthritis flare up and can't seem to mitigate that so far with supplements. I am a Type 1 diabetic, so wasn't sure exactly how closely I'd be able to follow the…
