ShaneMac4u

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  • Bump. Any other chicken breast recipes please share again soon.
    in skinny garlic chicken Comment by ShaneMac4u July 2013
  • I was given an Oster 10 speed for Christmas. I have only used it for whey protein + bannana smoothies and does the job for that. Considering that a Vitamix can run over $500 I think it depends on what you plan to blend and how often you will use it.
    in Best blender for smoothies? Comment by ShaneMac4u July 2013
  • Years ago I gave up Coke...now I have been freed from Diet Dr. Pepper for about a year. Bottled water is the way to go. Keep some chilled and some at room temp in case I want to chug one down. You migth also give unsweet tea a try. Use a lemon wedge if need be for flavor but like black coffee it can be an acquired taste.
    in Is giving up diet soda really worth it? Comment by ShaneMac4u July 2013
  • Thanks much for the feedback. I definitely will be doing more with the suggestions on grilled, steamed and baked veggies.
    in To eat or not to eat with the grilled chicken breast Comment by ShaneMac4u July 2013
  • Thanks for the tip on gracious pantry. Been following UFC for a couple of years now I heard Joe Rogan say something about one fighter keeping his weight cut and mentioned the guy always boiled his chicken, if that's any help. I use a Foreman just out of sake of convenience. Also, my doctor said something about "The China…
    in Clean eating resorces Comment by ShaneMac4u July 2013
  • Pure Protein bars. Chocolate peanut butter is my favorite. You can get a box of them (6 bars) at Wal Mart. They make for a great mid afternoon snack.
    in High protein snacks and alternatives Comment by ShaneMac4u July 2013
  • I am 40 and I feel it. My pic is a bit outdated. I joined this site in hopes that it will help me make favorable changes with my diet, learn from others on here, and make some new friends along the way.
    in Where are the 40 somethings? Comment by ShaneMac4u July 2013
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