Replies
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I also log it as circuit training.
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I usually just have a banana in the morning before my workout. Sometimes I may do a protien shake or protien bar. I have to have something otherwise I would not make it through my workout.
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I log it as 25 minutes of circuit training.
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I'm 5'2 SW 194.4 - Jan 5th, 2013 CW 184.8