Kadje Member

Replies

  • Bump
    in Does the Fitbit One work with iPad2? Comment by Kadje August 2013
  • Thank you for posting this! I have been looking for information, to no avail, about the effect of sleep deprivation comparing people who consumed the *same amount of calories*. I understand about leptin and ghrelin and the hunger response. Sure, one is more likely to overeat if sleep deprived but...what if one does *not*…
    in Sleeping more helps to burn more fat - study Comment by Kadje August 2013
  • Friend request sent. :0)
    in Hello new friends Comment by Kadje August 2013
  • I'm 58 and in poor condition. I started going to Curves last month. There are women of all ages, shapes and sizes there. You can work out as hard as you want to. It's not intimidating at all. I never thought I'd like it, but I do.
    in 62 Year Old Woman ... looking for ideas Comment by Kadje July 2013
  • Swiss Chard Gratin and a green salad.
    in what are you having for dinner tonight? Comment by Kadje July 2013
  • I have the same issue and have been diagnosed with dysautonomia, in fact. One doctor who treats dysautonomia said that if you can taste your food you haven't added enough salt! I just add enough to make my food taste good and try to drink enough fluids. And be careful not to get up too quickly, as others have said. I…
    in Low BP issues Comment by Kadje July 2013
  • Mashed avocado packs a lot of calories, nutrition and fibre.
    in Can't eat solid food lost 11 pounds in a week! HELP! Comment by Kadje July 2013
  • I'm 5' 7.5", small frame, pear-shaped, and my goal weight is 135.
    in Ladies, 5'7, what's your goal weight? Comment by Kadje July 2013
  • Hi Tommi, I'm also on here daily and committed to do this long term. I need friends who are in maintenance because that is where I always failed in the past. Good for you for losing 70 pounds! I will send you a friend request.
    in Not New, but looking for New Friends. :) Comment by Kadje July 2013
  • That's what I was going to say!
    in Suck on that, life! (pics) Comment by Kadje July 2013
  • Bump
    in Peanut Butter Banana Oat Muffins (with no flour) Comment by Kadje July 2013
  • I find it helps to brush my teeth after I'm finished eating for the day. And I second the suggestion to find something to do with your hands and work towards new goals.
    in Failing at maintenance Comment by Kadje July 2013
  • I am 58 years old and have been struggling with my weight since I was 15. I've been slim a few times but could never maintain my weight loss for long. Now I have over 30 pounds to lose again and I finally realize that maintenance is the key to stopping this cycle. I find it harder than losing the weight and am already…
    in Failing at maintenance Comment by Kadje July 2013
  • I have fibro, too. When my symptoms started I was fit and slim and otherwise pretty healthy. I am a lot better now than I was about 10 years ago. I sent you a friend request. :happy:
    in Any other fibro/AI folks? Comment by Kadje July 2013
  • Hi and welcome! I am 58, Mom of 2 and Granny of 8. I am in my second week of tracking calories in MFP. There are a lot of people over 50 on this site. Some over 80 years old, even! :happy:
    in Just starting.....anyone else over 50 Comment by Kadje July 2013
  • You can pay by the month, although it's $10 more per month. I was going to do that but the owner of my local Curves lets you sign for a year and if you quit before that you just pay the extra $10 per month retroactively for the months you came. No doctor's note needed. I joined just in time to get in on a special offer.…
    in Curves anyone? Comment by Kadje July 2013
  • I joined Curves 2 weeks ago, inspired by my Mom and one of her friends. I am 58 years old and out of shape. So far I love it. Most of the women there are my age and older and many are not slim. But most are stronger and more energetic than I am. I am sweaty when I finish my circuit. When the machines get easier you get a…
    in Curves anyone? Comment by Kadje July 2013
Avatar