tmackster

you can DEF see a difference. how awesome! Keep it up, you're motivation for all of us!

I'm new too. I realized that when people added me as a friend, I liked it. So I decided that most people wouldn't think i was weird or too random adding them because it's just more support. feel free to add me too! Such good motivation and support :)

I just started a little over a week ago, and it's a really neat environment. Everyone is so friendly and motivating. And it seems there are a lot of success stories. So good luck and stick with it! :)

ok. so i don't normally have too many chips, but after writing to this post earlier, my mom bought some "multi grain brown rice chips" made by Blue ginger. We got the black sesame and sea salt flavor. 33 chips for 110 calories! And I just tried one and they are pretty darn good! Just thought I'd share! :)

I use pretzels for everything!: hummus, salsa, guac, dips.... but wheat thins and some of the whole grain tortilla chips can work well too. They have a lot out there in the chip section, just look at the calories, and be read to fork out a little extra money because healthy food always costs more. ugh!

Thanks guys! I look forward to it. So far, it's definitely an eye opener. But like you guys said, it's full of support and it really does make a big difference. It's like when you work out around people, you're less likely to "cheat" or slack off than when your by yourself. You guys are motivation! Thanks and good luck to…

I was reading about it in another post and people who have recorded their calories and an instructor of zumba said you burn anywhere from 500-1000 calories in an hour session. I own the DVDs and like to do them in my home. They are about 40 minutes, plus I usually do my own little warm up to get my heart rate going. I…