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kathymc54 Member

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• Bump!

  in Crock Pot Recipes Comment by kathymc54 March 2017
• Bump and thank you!

  in A guide to get you started on your path to Sexypants. Comment by kathymc54 January 2017
• I think some of the weight loss shows have given us a skewed perception of the time it takes to lose weight. You've had a really good loss in 15 days

  in Am I doing something wrong. Comment by kathymc54 September 2016
• I tend to prolong my dinners, grabbing one thing after another until bedtime. I started getting up right after dinner and heading out for a walk. It seems to be working to break my old routine.

  in When 5 pm rolls around.. Comment by kathymc54 August 2016
• bump! thank you - helpful posts!

  in How do I stop binging? Comment by kathymc54 January 2014
• bump!

  in Life changing lettuce wraps Comment by kathymc54 July 2013
• Thank you! Need this! Will give goals some thought. I'll be back. Kathy (Body in Jersey;heart in Philly)

  in WOMEN AGES 50+ FOR JUNE 2013 Comment by kathymc54 June 2013
• bump

  in Best 20 to 30 minute workouts {DVD or Youtube} Comment by kathymc54 June 2013
• Sound good!

  in 3 ingredient Nutella brownies Comment by kathymc54 May 2013
• bump!

  in FAT TO FIT, WOMEN WEIGHT LIFTING Comment by kathymc54 February 2013
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  in Women who eat more than 1800 calories a day !!!! Comment by kathymc54 February 2013
• Thank you all for sharing - and giving me one less excuse! You are inspiring!

  in any success stories and pics of women over 50?? Comment by kathymc54 February 2013
• Thank you all for sharing - and giving me one less excuse! You are inspiring!

  in any success stories and pics of women over 50?? Comment by kathymc54 February 2013
• bump - helpful thread!

  in Any Menopause weight loss success stories? Comment by kathymc54 February 2013
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  in Blueberry Cheese Rolls Comment by kathymc54 October 2012
• bump!

  in CROCKtober - break out your crock pot recipes for October! Comment by kathymc54 October 2012
• thanks - bump!

  in Requesting all your healthy soup recipes! Comment by kathymc54 September 2012
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  in Orange & Poppyseed Muffins - 117 cal and HUGE *pics* Comment by kathymc54 September 2012
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  in 74 Calorie Margaritas (At Our House Even The Margaritas Have Comment by kathymc54 July 2012
• So glad to have found this! I feel like I have been zoning out at night - eating everything in site without even realizing what I am doing. No snacks for me after 7:30.

  in Late Night Snackers Challenge July 2012 Comment by kathymc54 July 2012
• Thank you!

  in 35 Quick Low-Calorie Lunches Comment by kathymc54 July 2012
• bump!

  in Buffalo Chicken Rolls 103 calories! Comment by kathymc54 February 2012
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  in Personal trainer wanting to help:) Comment by kathymc54 February 2012
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  in The real key to losing weight is Metabolism!! Comment by kathymc54 February 2012
• bump!

  in Taco Cupcakes Comment by kathymc54 February 2012
• I'm just back and really need this. In!!!

  in Straight-forward Challenge - Next 7 Days Stay within Calorie Comment by kathymc54 February 2012
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  in the best crockpot recipe I've EVER made Comment by kathymc54 February 2012
• Thanks - very helpful. Trying to get back on track after 4 months away. Heading out to food shop now.

  in Top 10 Foods you have in the house at all times Comment by kathymc54 January 2012
• bump!

  in Yummy vegan raspberry cookies! Comment by kathymc54 August 2011
• A lot of great books listed... like to add 'The Education of Little Tree'

  in books that have changed your life Comment by kathymc54 August 2011
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