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I'm 5' 4" 44 years old, started in July at 122 lb followed mfp at 1230 net calories daily and worked out a lot more! Lots of walking, arc trainer at the gym, and weekend family cycling. Got a relative to partner with for accountability and it really worked! I lost an average about 1 lb per week. You can do it! SW 122 GW…
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I'm 5'4" and 112 at 43.
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I am 5' 4" SW 122 CW 113 GW 112 Bust 33 Waist 27 Hips 37
