yopeeps025 Member

Well some men do feel that poking fun like that work. Ever wonder how you throw like a girl became an insult to guys.

Yeah but that is not the MFP way.

If I was there I would probably laugh at that story.

What kind a trainer. Personal trainer? I would go see a physical therapists who knows more than a personal trainer.

From someone who has been in the forums for a lot of my time spend at work. There are correlations to trolls and fake accounts. When that posting history of yours hits a lot more than you have now you will notice trends as well.

Planet fitness?

People lurk and would try misguided information which is what the forums are for. To correct crap information.

https://play.google.com/store/apps/details?id=com.lift.fivethreeonestrength&hl=en Yes you trained a whole week in one day. Personally I would do. squat deadlift by themselves on days and do bench and OHP in same day.

Is it because some women can't get along with each other.

I could make two fit.

I got lost and thought someone else was the OP. Since OP has been so quiet in her own thread. Also that poster knows why I said what I said.

Well we know she wasn't.

That answer is for the non counters here. I think 90% of this site is or tries to count calories correctly.

It is outdated information of what this poster believes a 1000 calorie deficit will slow your metabolism so much. She is new so I can understand the misguided mainstream information being said.

Well we know what factors do happen from a long deficit to increasing calories.

They have such a big diet break while you could be losing off a constant deficit.

"By waving from low-high Calories day to day, you can spend part of the week in a Calorie deficit and part of the week near maintenance. A wave will typically last no more than 2-3 months. After this the athlete goes back to their true maintenance for an extended period of time (3-6 months) before rinsing and repeating,…

Professional help maybe. Or at least tells someone you love everything that upsets you.

My new hobby is eating less calories.

I wonder if OP calorie intake lowered as she lost weight.

That is the good fat to lose. Visceral fat.

I got some fellas who lift. Mostly my friend list is lifters.

If someone is telling me they want to get ripped or muscular while standing in front of me I can tell them how because of what there starting point is. I cannot do the same for someone saying I want to tone.

I just met a woman who said she wants to tone. I ask her what she means. She said lose arm fat and get stronger. No one really knows what someone is talking about when they say they want to tone.

toys

I had a different issue which was 100% diet. I never had an issue exercising and have been for a long time.

Pre and post workout nutrients can help you burn more calories, help with recovery to burn more calories in next session. I personally don't use the but I will say they do have a place in someones' routine.

I'm glad to know I don't waste money on this.

Then it still does not work. MFP is suppose to have red lines if you eat below 1200 calories.

OP it is paying for expensive urine. A balance diet is way better than supplements.