alexcurylo

I'm perfectly happy with 1370 calories, which for me is an 800 calorie deficit from base, which is probably less food in proportion than your 1200. The trick to not being hungry with low calories is to cut those carbs riiiiiiight down and boost the fat. My goals are 20% carb, 30% protein, and 50% fat, which is 69/103/76…