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Replies
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I like that. Useful Lesson learnt. Thanks man.
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No offence, but what does 'bump' mean?
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Small world, isn't it. I've got a good mate in Kennford too! Thanks for the tips - I'm definitely going to get my gait checked out at Runners Need. Good luck with reclaiming your fitness, from your photos it looks like your well on the way! Well done!
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There's a thought! I just read the article and it resonated with me - I'm definitely going to get my gait checked now! Thanks for your reply.
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Brilliant. Thanks for your wise words and the vid link - I just watched it and it made a lot of sense to me. Can't wait for my next run!
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I'll tell you what, looking at your brilliant transformation, anything you've got to say, I'm listening! Keep it up fella.
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This is really helpful getting me to think through and separate out the pain I get and it is two types: tired legs and joint pain. I'm not worried about the former because I know I can build strength and stamina over time, but the joint pain is different and I'm not experienced enough to know much about it - if the fix…
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Hey fellow Exeter folk thanks for your advice - you're right, I think i do need to warm up more before I actually start. I just checked out your profile - what a transformation! Well done. I'm not ready for the GWR this year, but I know all the canal towpaths so maybe we'll run into one another down there - or at the GWR…
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This is really helpful getting me to think through and separate out the pain I get and it is two types: tired legs and joint pain. I'm not worried about the former because I know I can build strength and stamina over time, but the joint pain is different and I'm not experienced enough to know much about it - if the fix…
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Wow! Thanks all. Some great advice here and I'll be sure to follow it all up. I'm definitely going to get my gait checked - now I come to think of it, I land quite heavy on my feet - and take specialist advice on the right shoes for me (tis true the ones I've got are pretty basic). And I will do more pre-run prep and take…
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I've got the Fitbit One. Love it. Am never without it - apart from in the pool, on my bike or doing circuits! It's not as sophisticated as some of the other devices, but what I love about it is the instant feedback and the ease of use. When I'm out on a walk or run I check how I'm doing via the mobile app and if I'm short…
