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I forgive myself, remind myself of why I am doing this and look to my goals.. In 2010 I lost 6 stone and felt great, then I met my lovely partner, got immensely comfortable and gained 4 of it back (not impressed). Eventually realised that I was undoing all the hard work I had done before and gave myself a slap before…
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Hello there, I had 115lb to lose to get to my goal and now 45lb into it, still got a long way to go but almost halfway there. My best advice is to be kind to yourself, if you have a blip then forgive yourself and move on to the next day instead of beating yourself up about it. I have a planned "naughty" once a fortnight…
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Thank you so much, it feels really good x
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Hi there, from Yorkshire and looking to lose 68lb and will accept friend invites.. more the merrier :) Lou x
