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add me would love the support, only on day 3 so need all the help I can get! well done on your great weight loss too! x
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Hi, feel free to add me! Im in yorkshire x
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@ rolemodel69 thanks for your advice I do want to start out on basic stuff like you said, maybe one day I will be able to reach a higher level hopefully ! but for now just maybe 2x 5kg dumbbells to start with lol!
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never thought to look on youtube, I will do that thanks!
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no I have no benches or anything like that! im on 1400 cals a day and just looking to build my fitness up! I have a cross trainer, Gillian michaels dvds and just wanted weights to tone and build strength! I appreciate all your advice!
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LOL I do have pink ones but want to get serious now so no any colour will do as long as they do the job! I don't want anything too easy either need to push myself as ive heard it can help weight loss greatly which I never knew!
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thanks everyone! ill look into buying some adjustable ones then maybe when ive lost a few stone ill look into going to a gym as I know I would benefit best from that!
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sorry guys heres a bit more info! not done any exercise for a long time, im just starting out! I have about 100lbs to loose, don't feel confident enough to join a gym so was just going to do the basic dumbbell lifts, along with cross trainer and dvds! :smile:
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hey ive joined today ive got 100 lbs to loose so would love for us to help each other out!
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wow congratulations!!! what a huge inspiration to start my weight loss on thank you!!!
