Replies
-
I started using MFP again about 26 days ago. I've lost 10 lbs. My period was almost 3 weeks late, and lasted 2 weeks once I finally got it. I think that it must be the change in my exercise levels that is doing it - i went from nothing to walking between an hour and three hours a day.
-
5'8.5" SW 250 size 16-18 CW 210 size 16, maybe a 14 but that's pushing it Back in high school I was a size 5/6 and weighed 158.
-
I can't do soy so I really like Designer Whey's French Vanilla Protein Powder. I use it in my morning smoothies and it is nice, the flavor isn't too overpowering. I know they have chocolate and strawberry too but I have no idea how they taste. Good luck - some of the stuff out there is really nasty!
-
I am 5'8.5" and 210 lbs at the moment. My goal is to reach 160, which is 2 lbs over my high school weight. I might go lower since that is barely into the "healthy" BMI range, but I'm going to have to see when I get there.
-
Thanks, I didn't even realize that group existed!
-
Great thanks for all the thoughts. I've been trying to get into yoga but the time hasn't worked out for me. I'm doing relatively low amounts of weight, and alternating my workouts with running on the elliptical. I'll be interested in seeing what your trainer says, Amber. I've lost 16 lbs in 12 weeks, and numerous inches in…
-
I am Bipolar I and currently medicated. I am on Seroquel which caused me to gain 65 lbs in 6 months. I am currently weaning off of it and on to Abilify, and am on 1/2 my previous dose. Since I have been serious about my weight loss I have lost 13 pounds in the span of a month and a half. Once i'm completely off the…
