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You say you have a degree in marketing; so you must have heard the expression, 'There's no such thing as bad publicity' Looks like you played right into their hands! I think it was just a funny ad, that seems to have made the most of us smile! (from yet another dog owner)
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It is more important to stretch AFTER exercise, helps move that lactic acid. As below, when you start to run you are liable to get shin splints but if you don't overdo it they will get better in time. Little and more often is better until your legs (shins) get used to it. I hope you find the attached useful.…
