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Very well said. These are simply guidelines..
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Welcome. Today is my first official day using this program. I have had the app for a while, but today I made a decision to incorporate it into my daily life! Its great to know I am not alone! Good luck and I hope to work together to stay encouraged!
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i usually crunch granola in yogurt with a piece of fruit and a bottle of water! It usually fills me when i am on the go. But when i have time I make Oatmeal on the stove and add a tad bit of brown sugar and cinnamon and raisins. Its great, fast, and sticks with me ALL day! So, i hardly ever have to snack!
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Wow. This really motivates me! Its so hard to see the good when all you can focus on is the bad! Thanks for this! And, I love my butt! lol
