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Being Italian that has been my biggest problem, cutting down the pasta. But I do allow myself one day a week for pasta. First I bought online Quinoa Pasta, I think it tastes just like regular pasta but it's made from Quinoa, which is much healthier for you. Second, since a serving of Quinoa pasta is 200 calories, I usually…
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As someone who has used both WW and MFP a lot I can say they are both very good. But for me what makes them good are the communities and the support and sharing you give and receive at both sites. Why I left WW was because I like tracking my foods and seeing the calories and the way MFP projects five weeks out for you at…
