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Sometimes, people who start gaining weight feel like it's hopeless. Would she be open to SMALL goals...say losing 5 lbs? When I started I set very small, manageable goals...something I KNEW I could do, and then rewarded myself with non-foodie...like a shopping excursion or cosmetics. Be sure to praise her when she makes…
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Are you watching carbs? If so the ANSI Ultimate Flurry bars are amazing...they taste just like candy...mmm, I want one right now.
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Hey, let's make a deal...you motivate me, and I'll motivate you! :tongue:
