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I'm there 4x week for 30 minutes and I love it. I just restarted though. I've had many friends who've experienced 20+ pounds of weight loss with regular use. I supplement my curves membership with one at my local Y so I can vary up my workouts and have use of pool and sauna. What I appreciate about Curves is the simplicity…
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I'm delighted by all the posts! Thank you. I feel encouraged and am certain that I was under eating. I do measure my food so I'm confident my calories are near correct. I think I was eating too low....and of course I should get more exercise. btw, I'm happy to share my diary...once I figure out how. And I will look at the…
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I highly suggest Vegetarian Cooking for Everybody.... I have all of Deborah's cookbooks. I'm not vegetarian but I get highly inspired to cook more seasonal produce! Yummy stuff. My favorite spinoff recipe is Ratatouille....using whatever produce needs eaten. Last batch had a tomato base with oyster, crimini and portabella…
