Replies
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Good Job! Keep up the hard work!
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But seriously, you're doing GREAT. And NEVER EVER let anyone talk you into the HcG diet. http://jezebel.com/#!5772389/dont-follow-this-scary-diet
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500 calories a day eats away at your heart's lining... so NO to that. I'm usually about 1000-1200 calories a day, and I got for long walks every other day, with a hard workout on Thursdays.
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My Fattie moment was shopping with my boyfriend and he was gently suggesting "How about the sugar free one?" or "How about the lite one?" He wasn't doing it to be mean, he's just genuinely concerned for me. And that was it. I decided "Why yes, I WILL get the low cal version!" and 15 lbs later, I can look at myself in the…
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I am all about frozen fruit and sugar free jello. I'm not really worried about Aspertame at all, so it works out to about 10 cal a cup. I also use those 100 Calorie packs of cookies and such.
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I JUST had that same experience! Kmart had it's clearance sale, and there's nothing as satisfying as $5 jeans that are a size or two smaller!!
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I'm totally with you, Sirenism. I don't take drops/pills/crazy herbs and I work my *kitten* off, and my friend takes everything under the sun, doesn't watch her calories, doesn't work out, and complains to ME about how hard it is. Sister, I work my *kitten* off. Don't tell me taking a magic pill 3x a day is "rough"!!
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I think half of it is just consciousness of intake, so good for you on that! Also, try doing some light exercise to get you going, even if it's just a walk around the block. My vice is I'm a total snacker, and I think you're probably that way too. What I do to keep from snacking is drink a glass of water and wait 30…
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Oh my goodness, some of these success stories are SO inspiring! I'm 5'0", and I started in at 195. (I looked like a bowling ball) I've since lost 10 lbs, and us shorties know that 10 lbs off a small frame SHOWS. Thanks for the love, support, and encouragement, everyone!
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Well my biggest problem is that I'm a snacker. So whenever I feel peckish I drink a glass of water and wait 30 minutes to see if I really still want it. That usually quells any snacking, and if I still want it, then I figure out how much 100 calories would be. Lost 10 lbs so far!
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Great job! Keep up the good work and let us know how it's going!
