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Thanks to both of you!! Ashenriver, I really appreciate all of your information. It helped me to understand some things a lot better. I looked up my bmr on the myfitnesspal website, and I got this: Your estimated BMR is: 1,153 calories/day* BMRcalculator.com gave me Your BMR: 1131 Calories/Day. So I guess I can go an itsy…
