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Hats of to you for thinking about it- don't quit- quitting. I have been a heavy smoker for 30 years at last a pack a day and tried everything to quit. The chantix did it for me- yes I still crave it and have put on about 8 lbs. since 1-17-08 but it is worth it. Like some of you I never tracked calories before- I'm at my…
