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grapevines Member

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  • I agree that your calorie goal is not too high. I would take a look at how many sugars you are consuming. There are a lot of hidden sugars in many types of foods....one of those being yogurt. I was losing pretty well when I was really monitoring my sugar intake. Good luck!
    in What Am I Doing Wrong?!? (Lengthy...sorry) Comment by grapevines July 2011
  • I make pizzas with pita pockets as the crust, two tablespoons of pizza sauce, and 1/4 cup of mozzarella and then whatever else I feel like for toppings. These little pizzas are the perfect size for one person. For water, I like to add lemon or sometimes I buy the lemon or lime flavored Perrier. The Perrier is a nice change…
    in Two questions in one post Comment by grapevines May 2011
  • Yea! So proud of you!!
    in Changing room Comment by grapevines May 2011
  • hi~ i'm pretty new on here too. i have been looking at the food diary of a friend who has had success so far. though it's only been a few days, it's been helpful to see what she's been eating so i can try to get myself on track. sometimes it's hard to know what is good and what is not and researching takes a lot of time…
    in Need encouragement Comment by grapevines February 2011
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