Home
›
anytime15642
›
Replies
anytime15642
Member
Activity
Discussions
1
Replies
1
Replies
I do it daily because it helps to motivate me. Also, I've read that studies have shown that it aids in maintaining weight loss. I try not to be disappointed with my numbers, it helps to guide me, especially with what I eat that day.
in
Dreaded scale..
Comment by
anytime15642
July 2013
Activity
Discussions
1
Replies
1