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@jessiferrrb @Tacklewasher Thank you so much for your help!
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Thank you for the website!!!
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Thank you everyone for the suggestions! Like I said before I will replace some of the juices with solid healthy foods instead of only drinking juices. MFP is recommending I eat 1200 calories a day in able to lose 2 pounds a week. I need to take solid foods anyways because I joined a kickboxing class from ilovekickboxing…
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I will incorporate smoothies & small healthy meals along with my juices. Thank you for your suggestions !
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I never said this is a healthy style. I said it helps you adopt a healthier life style, meaning it will enticed a person into eating healthier in the long run.
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I am looking up information for when I finish juicing so I can start eating healthier in order to maintain my weight.
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I am not promoting people to join me nor am I saying to "only join me if you're doing it for 26 days only". People juice cleanse all the time from 3 days to a week to 2 weeks. I decided to do it for 26 days because it is my choice. Just like everyone has the choice to agree or disagree. Im not promising I will just consume…
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I will be consuming around 1200-1260 calories a day. Today I missed two juices and my protein intake was 21g. As for solid food, it is allowed as long as you keep it healthy choices like salad, fruit, etc. ( I will not consuming any solids) there are A LOT of benefits, if you want to lose weight this is a way to reduce…
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My measurements Weight- 174lb Height - 5'7 BMI - 26.85
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Hey everyone! Im not really new to this but stopped using it and now I'm back becasue I wanted to track my juicing journey. i started juicing yesterday and want to continue for a month straight. Feel free to add me!!
