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I've been doing keto since 7/31/17. I have hormonal issues and need to loose about 150lbs (to be a healthy weight). I've tried to do keto probably 5 times and I never stuck it out. The very best info I could ever give you is to NOT cheat. The "cheat" setback is far worse than you can imagine. In 18 days I've lost 12…
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Hey girl!!!! I've been doing keto since 7/31/17. I too, have hormonal issues and need to loose about 150lbs (to be a healthy weight) I've tried to do keto probably 5 times and I never stuck it out. The very best info I could ever give you is to NOT cheat. The "cheat" setback is far worse than you can imagine. In 18 days…
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Everyone feel free to add me. I have over 100 pounds to lose and live a crazy busy lifestyle. But i am on everyday and track everything i eat :) So lets motivate each other!!!!
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WOW!!! Good for you. You're doing awesome!!!!!