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Oh and the guy, Tony Horton says some of the dumbest things ever in the video such as, "Swing your arms like a pterodactyl backing out of trouble.... Ca Car!!!" which is mildly amusing and makes you want to hit him.... thus delivering a much needed bit of adrenalin to the system. The guy acts like an idiot, but its…
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100% yes. I didnt even follow the diet plan. My diet was simple... Try to limit carbs after 4pm, dont eat too much and dont eat crap I never bothered with the stretching but realised the importance when i started to plateau.
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Wow!!! He's HENCH!!! I have a bit more pumping iron to get that way. Brilliant results though! Added :)