maktastic

You managed 30 minutes at a new class when out of your comfort zone - call it a win!!

Starting anything is tricky but at least you're starting out. I kinda agree with the others in that you're not eating enough which is probably then causing the binges. Check the simple things first... 1) Are you eating breakfast? It really is the most important meal of the day as it kickstarts the metabolism. If you're not…

Lately I've taken to having a jar of baby fruit with a sprinkle of dried cranberries/almonds on top! It worked for me and I really liked it - double win!

Way to go!!

Awesome! Think I got you all! :) Let the chatting begin!!!!

Hey - welcome aboard! What you are right now does not define you. What you do about it does and you are working on it! Think how great you'll feel when you manage to get into that school shirt :) I think most people on here are afraid to fail or worried about getting discouraged but having a support network helps. Feel…

Hello and congratulations! Great that you are able to start again and it looks like you have a pretty good reason to motivate you :)

43 is not old!! And you can totally do this - Users on here are super friendly and give loads of advice that actually works too. Enjoy the journey :)

Friends always welcome :)

Thanks guys - I will definitely try that recipe! Cake would be great but I'm going for a bit of a detox first. Showing the cake that I control it!!!