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TOM? Maybe you are just going through a funk. Keep with it and you will pull out of it.
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I don't know, but I would be interested in the answer too!
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I totally got hooked on using the mobile app. It really helps keep me accountable. Good luck!
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Starting Weight: 139 Goal Weight: 130 3/17: 138 3/24: 137 3/31: 135 (holy smokes!) 4/7: 4/14: <<mini goal>> 136 4/21: 4/28: 5/5: 5/12: <<mini goal>> 133 5/19: 5/26: 6/2: 6/9: <<summer goal>> 130
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Starting Weight: 139 Goal Weight: 130 3/17: 138 3/24: 137 3/31: 4/7: 4/14: 136 4/21: 4/28: 5/5: 5/12: 133 5/19: 5/26: 6/2: 6/9: 130
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Starting Weight: 139 Goal Weight: 130 3/17: 138 3/24: 137 3/31: 4/7: 4/14: 136 4/21: 4/28: 5/5: 5/12: 133 5/19: 5/26: 6/2: 6/9: 130
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Feel free to add me too; been doing it a month and loving it too!
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Starting Weight: 139 Goal Weight: 130 3/17: 3/24: 3/31: 4/7: 4/14: 136 4/21: 4/28: 5/5: 5/12: 133 5/19: 5/26: 6/2: 6/9: 130
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Good for you! Keep up the good work.
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4 (me) + 647.6 (PGT) = 651.6 (NGTM)
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Just saw this tread. Going to the gym later will post miles soon!
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Focus on why you are doing this. I find that if I remind myself of the goal (fitting in my bathing suit). I look at what I am tempted by and know its not worth it. You can do it!
