HelloKittyRx

I would love to be 120.

awesome! I might have to try this when I get there : )

You are awesome! I loved 200 lb allyson and I love new SUPER HOTTIE ALERT allyson just the same : ) And I liked what you wrote about starvation mode. I never know how much of my exercise calories I should try to eat back. LOVE UUUU and AWESOME JOB on getting your health and fitness on! : ) : ) : )

Great job! I'm 5' 4" and I was about 155 and got down to 126, but now I'm at about 136. I am also doing the 30 day shred. You look great! Very inspiring : )

When I lost weight before and I looked good, people in my family were asking other members if I was anorexic or something. I'm like what the heck. I finally lose some weight, and I still had like 10 lbs that I wanted to lose, and that would still put me at a healthy weight. I don't know, some people just always have to…

They are amazing! I got a Polar FT4. Now I know how many calories I burn during dance central, riding my bike, going for walks, Zumba. I love the thing. I burn a ton during dance central. About 300 cals in 30 minutes

Even if she is the same size, one of you could have put more effort into it, or one of you might be more fit than the other so it takes alot more work to get your heart rate up. And if you wear 2 at the same time the signals might get mixed up. How mysterious

Even if she is the same size, one of you could have put more effort into it, or one of you might be more fit than the other so it takes alot more work to get your heart rate up.

I'm 136 and 5' 4". My polar FT4 says I burn between 500-700, which I think is pretty accurate because I look at my HRM while I am working out and my heart rate stays pretty high the whole time (the zumba I go to is an hour long). It just depends on the person, and how hard your are pushing yourself.

Awesome job girl!!!!!!!!!

Mine always says more than MFP

I'm 5'4" and my highest weight was 155, then on MFP I started at 143, and now I'm at 136. I wanna eventually get down to 120 and see how I feel there.

: )

I'm 5' 4". I started with 143 and I'm down to 136. My mini goal is to get to 130 by a float trip I have July 22. I have never been under 126 so I am going to try to get there and see how I feel

I was wondering the same thing. I just got a HRM and it said I burned 301 calories playing Dance Central on the kinect for 35 minutes. Which is AWESOME. It also said I burned 98 calories walking my dog for 22 minutes. Both of these are more than MFP.

awesome job!

My fav low cal drink is rum and diet coke. Or diet dr. pepper. Have fun and Happy Birthday!

It is also a good idea to take a multivitamin when you are only eating 1200 calories to make sure you get all the nutrients you need

I have been to Zumba at 2 different places. One place it was not very intense and the music really wasn't what I was into. The other one I went to the instructor had so much energy and I was dying after like 5 minutes, but it was AMAZING workout. And tons of fun. If you love to dance, and find an instructor who likes the…

Awesome post. I was wondering the same questions : )