We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

stormpike Member

Replies

  • I had keto flu that last about a week. Could literally feel very sharp chest pain as though my heart is not getting enough energy to pump blood round my body. The sensation was very worrying but I preservere. I had Gaviscon to help me off excessive stomach acid. And I drown myself with no less than 8 Litres of water a day.…
    in Any Advice on Keto Flu from those who have had it? Comment by stormpike May 2019
  • Herbalife diet works magic for me. I lost 6.7kg in a month. Didn't feel tired or anything of that such. Feeling energetic instead. Highly recommended. In case anyone looking for a good wellness coach, I can personally recommend mine. She is really good.
    in Anybody doing the Herbalife diet Comment by stormpike July 2013
  • Hi. I am Simon. I am from Malaysia. I have just started with my weight loss programme on the 20/06/2013. I am 35, father of 2 and I would love to lose 20kg. So far, after 26 days, I have lost 4.8kg. (lost 1.7kg if calculated from the day I joined MyFitnessPal). Do feel free to add me. I need to be motivated and likewise I…
    in Looking for new MOTIVATED friends! Comment by stormpike July 2013
  • 1200 kcal is possible for me. I started off at 97.1kg on the 20/06/2013 and so far I have lost 4.8kg. I only discovered this website beginning of July. It is definitely possible. Some days I go over 1200kcal but most days I managed to stay below 1200kcal. Manage to clock in weight loss of 1kg/week. Plateau a bit but…
    in 1200 calories day?? Comment by stormpike July 2013
Avatar