stormpike Member

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  • I had keto flu that last about a week. Could literally feel very sharp chest pain as though my heart is not getting enough energy to pump blood round my body. The sensation was very worrying but I preservere. I had Gaviscon to help me off excessive stomach acid. And I drown myself with no less than 8 Litres of water a day.…
    in Any Advice on Keto Flu from those who have had it? Comment by stormpike May 2019
  • Herbalife diet works magic for me. I lost 6.7kg in a month. Didn't feel tired or anything of that such. Feeling energetic instead. Highly recommended. In case anyone looking for a good wellness coach, I can personally recommend mine. She is really good.
    in Anybody doing the Herbalife diet Comment by stormpike July 2013
  • Hi. I am Simon. I am from Malaysia. I have just started with my weight loss programme on the 20/06/2013. I am 35, father of 2 and I would love to lose 20kg. So far, after 26 days, I have lost 4.8kg. (lost 1.7kg if calculated from the day I joined MyFitnessPal). Do feel free to add me. I need to be motivated and likewise I…
    in Looking for new MOTIVATED friends! Comment by stormpike July 2013
  • 1200 kcal is possible for me. I started off at 97.1kg on the 20/06/2013 and so far I have lost 4.8kg. I only discovered this website beginning of July. It is definitely possible. Some days I go over 1200kcal but most days I managed to stay below 1200kcal. Manage to clock in weight loss of 1kg/week. Plateau a bit but…
    in 1200 calories day?? Comment by stormpike July 2013
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