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All of your before and after shots are truly an inspiration. :heart: There is hope for me. Keep up the great work ladies, you all look fantastic!
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I would say that you taking the step to see that a change is needed is the biggest hurdle. I started my journey with a journal. I would use it to jot down feelings and track my supplements. Then take baby steps for the exercise. For example park at the end of a parking lot when going to the mall, movies, grocery store and…
