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Completed day 3 today. I've noticed a change in my ability to do the workout - not having to stop once now. But I'm not quite sure if that's to do with determination or my actual health increasing lol. My legs hurt more than anything on day two and now it's my stomach on day 3. The soreness in the muscles tends to go away…
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Hi :) I've just started (yesterday) so today will be day 2. I plan to tone, more than anything and drop a few inches but losing a few pounds will be a bonus
