Replies
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In for the pictures! They're awesome!
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Congratulations! You should be proud!
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Congratulations! You should be proud!
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I run in the evening. I am not a morning person.
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Outside always!
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I am from the area-the IL side though.
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You look great!
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Ha, you sound like me. I'm always spilling coffee on myself while running out the door. :) I'm always on the lookout for new ideas b/c I've been in a rut of a protein shake and some sort of bar.
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Nice!
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I'm 5'4" and 150 so technically overweight still. I run a fair amount and do P90X as well as occasionally biking and tennis. I also have a larger than average chest. I've had some people be really surprised to hear my weight. I carry most of my excess weight in my stomach. I weigh more than I did in high school but I am a…
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That's incredible!
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I'm an Asics girl and my husband wears Saucony.
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Yep, just burst out laughing. Good one!
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I could use a little accountability too. It worked for me back when I started trying to lose weight a couple years ago. I gained some back last fall/winter and now I'm trying to lose that 20 or so again.
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I am the same way!
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I am 5'4" and around 148 now. Not happy. My lowest weight late last summer was around 135 and I still had a lot of belly fat. That is my worst area by far and I feel like I would need to get down to around 125 or less to see improvement there.
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Me! I still weigh more than I did in my 20's but I am in better shape. Still trying to lose some more pounds. I am 35 with three kids (9, 7, and 4).
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I am also 5'4" and need to lose about 15lbs more.
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Yes, I have to eat more than 1200. I can't function well and running is just not fun if I only eat 1200.
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Congratulations!
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I think if you are already exercising that often you will be ok. It might be difficult but it's not impossible. It is time consuming but if you will stick with it you will see results. Tony talks too much sometimes so I fast forward through some of it but I've been doing it for a while. I skip the yoga b/c that is just too…
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I am 35 with three kids. Trying to lose 20-25 lbs.
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My first was 31:09. I saw the biggest improvement in my time after I using P90X. I lived in the middle of nowhere with no access to a gym and little home equipment and I wanted to add some strength training. I didn't follow the diet but I followed the exercise schedule, minus the yoga. After I did a 1.5 cycles of P90X…
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I get very red faced when I run. It doesn't last tooo long after I am finished though. 30-45 minutes maybe. I Oh, and like someone else mentioned--my face gets red when I drink alcohol too. Even just one drink and it starts to get red. I blush very easily too. It's mildly annoying.
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Chobani vanilla chocolate chunk yogurt with a tablespoon of peanut butter. Delicious!
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Great job!
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On days I work I usually have a protein shake while I am driving to work (with Optimum Nutrition vanilla ice cream powder and 1T of peanut butter and 1/2 banana. That's my favorite but I've also made other flavor combinations (strawberry, etc). When I am at home I usually have scrambled eggs and bacon. Sometimes a piece of…
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I am 5'4" and I would like to get to 132-135 or so. I was at 135-138 until last summer and that was pretty close to where I wanted to be--needed to lose a little more off my stomach. Trying to get back down...
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One freaking pound. Yes, I'm a little bitter--but just a little b/c my jeans are fitting a little better so I know something is happening.
