tinygiraffe Member

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  • Ok, I started "dieting" on the 17 day diet and lost 12 pounds in the l7 days. I then started using this fitness pal and counting calories. The next 7 days, I ate less than 1,000 calories a day and (fitness pal said I was starving) and gained .5 pounds. Then I upped my calories to 1150 to 1200 for the next 7 days and gained…
    in Post saying - was under her calorie goal - a good thing? Comment by tinygiraffe February 2013
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