Velouria99 Member

Interested

A little over 5 today, walking, elliptical

Walk run 4.5

We're almost there!!! 9 today on the elliptical

4.56 run walk

Woohoo! hit 100! 9/23 8.5 elliptical

9/21 7 miles elliptical and bike

2.5 walking 9/19 5.66 elliptical 9/20

Getting close 8.25 today elliptical

4.66 walk/run

I'm not good at this posting. I get rashes too. What are yours like? I am gluten, dairy, grain free, but I occasionally cheat with dairy and beer. Mine are very splotchy, upper arms face chest

I'm gonna add you, i log in every day, drink too much wine and eat too much chocolate. I need some support!!

5 today!

6 on the elliptical

Wow it is!!!!!! You're doing great!!!!!

6.6 elliptical and treadmill

5.4 today

9/10 - 7.39 elliptical Halfway there!!!

9/9 Walk and bike 6.8

9/7 5.5 miles run/ walk

9/6 9.3 - elliptical, bike, walk combo

I totally understand! I've been eating this way for about a year and it freaked me out at first too. I remember trying to eat only 10g a day years ago! You're fat should be high and it should come from quality sources. Fattier cuts of meat should be grass fed/pastured but if your budget does not allow (as mine does not…

I'm in!

Same thing happen to me..whole body gets swollen. I always thought I was the only one who craved fruits/veggies when hungover! haha Have lots of water with apple cider vinegar, it helps. I hate the way that feels, I am so thankful for this way of living

I read that many people had feelings of anxiety after cutting carbs, I guess it's normal but feels so weird, hang in there!

I felt the same exact way! Total mess for a few days after I cut out most carbs and calories to 1200. I was so anxious and dizzy. It seemed to go away after about a week and I did up my calories a bit too.