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Hang in there!! I have experienced the same frustrations before. I am finding following a low carb diet has been a little more helpful. Keep trying and don't give up!
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I too have PCOS. It is very frustrating! My husband can lose weight quickly and it takes me forever to lose a pound! Any nutrition plans that people find work? I am wondering if counting calories is enough? I was taking Metformin but went off of it because of the side effects. I didn't gain while on the Metformin, but have…
