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I wish you feel better soon, you should not feel so desperate in you life now. You are a young man with a lot of life ahead of you. Don't be so longing for someone who does not want to be in a relationship with you. You deserve to have someone love you completely. I think you should focus on your happiness and living a…
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Hey Girl, You look amazing....
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Take control of you weight loss...stop blaming your family and your lack of control. You can do it it you want it bad enough. You are a young lady and should be doing more in the way of exercise. Once you decide getting healthier is more important than over eating, consult with a trainer and a nutritionist. Getting healthy…
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Go Redskins!
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Go Redskins!
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You are eating to many calories, I am much heavier than you are and my daily calories are 1620 recalculate your goals and stick with it.
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Go to therapy...
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I don't think you are an awful mother...I do think by paying her she is not learning about being healthy. Since she is only 10 why not control what food is in the home, the amount of time spent with electronics, and exercise as family. There are so many fun things for you people to do and stay fit. I would just caution not…
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Keep doing what you are doing and put value on your health not a number fro a scale. I would suggest using a heart rate monitor so when you are doing cardio you are in weight loss zone.. Be patient...you are getting a better shape...don't buy into the media BS of being a size 0.......
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Seek some emotional support form a professional, the reply you got from the group was not personal...you are above the BMI that they work with. No big deal...I am very over weight and there are rides and things I can't do because of my weight...I don't believe there is some kind of conspiracy for them to hate me..it…
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go to church
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What your doing is wrong, and you will gain it back and more...eating 1200 calories per day is something that is not natural for you. Stop the quick fix routines and come up with a life style plan that will allow you to reach and maintain a healthy weight. Your are more than what you weigh. Good Luck!
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Don't give that guy power over you...work on you confidence and get what ever support you may need to make that happen. Don't use your boyfriend as a therapist it will just annoy him and push him away. You are responsible for how you fee about yourself. I am way over weight but what other people thing about my weight is…
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Hi I would mix up the cardio, you can add some aerobic workout dvd's to have variety, I like the Tae Bo dvd "This is Tae Bo. I got it at Target for less than $10. I do a mix of cardio and strength exercises, it works... keep up the good work you will pass this plateau.
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Hi Sweety, I am so sorry that you had those experiences and know has the right to treat you that way. I would suggest working on the inside as well as the outside, take some self esteem classes or read a book about how to gain higher self worth. This weight loss journey should be about you and not other people, because you…
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A cup is 8 ounces...
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Hey, Maybe you are buying the wrong cut also look at the size chart on the package.
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Inappropriate, folks are trying to lose weight. Take to yahoo chat....
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In my opinion the only thing that matters is that you know and notice, this weight loss journey should be for you and about you not others...you can lose 100 hundred pounds and someone will still refer to you as "fat" please your-self in your weight loss not others. Good Luck!
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Dear Lois, Please don’t get discouraged weight loss is a process of trial and error. I can tell you are on the right track because you have lost a lot of weight. It sounds like your body has adjusted to the routine you have in the way of food and exercise. My suggestion would be to incorporate different types of cardio and…
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Thank you for sharing your story it really inspires me to stay the course; I want to loose over one hundred pounds. Some days it feels impossible but I continue to tell myself "you did not get this size overnight and you will not loose it overnight".
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Just Don't...
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I am going to try this recipe it sounds delicious.
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I keep mines open to friends, I will take positive feedback, but at the end of the day it's not that serious.
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I also just started using this site, I really love it and I have lost some weight in the 10 days I have been on MFP. I love walk away the pounds I have several DVD's. My favorite is one I got from Wal-Mart you can customize your workout choosing between 1,2,3,4,and 5 miles along with additional exercises for you arms,…
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Don’t be discouraged changing unhealthy eating habits can be difficult and is a work in progress. I encourage you to try new exercises; aquatic aerobics burns lots of calories, a fitness class and bike riding. If you use work out DVD’s mix them up if you have difficult workouts also have easier ones. I use walk away the…
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Relationships of all kinds can be difficult and draining. I encourage you to act and think as an adult; you have the power to decide what things you will and will not except for your life. If there is something or someone that is not in alignment with what you want for your life it’s up to you to make changes. Those…