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I would certainly tell her ahead of time that you won't be eating cake, so that she's not expecting you to. If push comes to shove, you could always tell her you're trying to lose weight and have been doing well lately and you're afraid you might over-do it in secret later if you start 'cheat'-ing now. Also, be certain to…
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It's ok. We all fall off the wagon every so often. It's part of being human. Try not to punish yourself for the binge, put it out of your mind and plan out your meals for tomorrow. Tomorrow is a new day with new possibilities, and this binge is now behind you. It's over, it's done, it's the past, and now it's time to move…
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Current Age:.........24 Height:...................5'6" Highest weight:....260 Starting weight:....234 Current weight:....222 Goal weight:.........135ish Goal Loss:............125 Pounds to go:.......87 Pounds lost:.........38 So far, about 1/3 of the way there and going strong!
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Four words: Single Digit Dress Size I'd love to be able to go shopping at normal stores and not be automatically searching for the largest size they carry and hoping against all hope that it might fit. To be happy with what I see in the mirror for once. To get enough of my confidence back to be able to date again without…
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Before I started here I was haing that problem. What I'm doing now that's working wonders is planning out meals and snacks in advance (which is how I'm able to log my food the day before), weighing everything when I get it and dividing it into portions, bagging /packaging everything up and writing the caloric amount on the…
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Low fat cream cheese with a bit of water to make it thinner is a good dip. I like to take a pretty large helping of steamed veggies (asparagus, broccoli, cauliflower, brussels sprouts, onion and mixes peppers usually) with a little vegetable broth, herbs and spices and soy sauce and a serving of rice to eat it with to work…
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That's me today... I've only had 940 Calories and I worked today, which means a good 4+ hours of walking on a slow day, far more on a busy day. I need about 350 more calories at the least (I stopped telling my calorie counter about work because it adds anywhere between 600-800 calories to my day, so I'm simply neglecting…
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Me! I'm new, but I'm 35lb into an about 120lb weight loss journey. Feel free to add me if you'd like :) I've 85-90lb to go.
