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Clint makes musical instruments out of urban recyclables. His company is called Tuba City.
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I'm 61 and tracking calories as a way to help me lose 10 pounds before I hike the Alta Via 1 in the Dolomites of northern Italy in 6 weeks. I could do the hike with my weight today, but I will enjoy it much more -10 lbs. Add me if you want to share motivation. :smile:
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I’ll add you, but you have to tell me how! (First day on this site for a long while)
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Even if they are healthy (big if), it's only going to work while you take the pills. You have not made a conscious effort to change your eating habits, so when you take the pills you might start gaining back the weight. It's like Rogaine for your waistline...
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Veni Vici Clicki
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I'm in the Warrior Dash in Colorado this August. First time I've done one of these, so I'd like to check out this group and get some ideas of what to expect.
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I can do a pretty good Sean Connery if that can help. "Buy thish diet plan or you are a big fat shishy."
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The human race developed as a bunch of scavengers. We thrived by stealing from and outsmarting other more fierce predators. All of our diet problems can be linked back (very vaguely) to us deviating from that hereditary model. So the most healthy diet for humans is to eat whatever you can steal from others. If neighbor is…
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If I am at the gym and I start getting tired, I just back it in and take a shower. On my bike, if I start getting tired, I still have to get to your destination so I end up exercising longer than I would in a gym.
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Tired of my old application because it didn't have many of the food I eat in its database. I'll try this one out and see how complete it is. Weight loss for me is not too hard in the summer when I can take long bike rides. The hard part is to maintain in the winter when I get bored working out. If I could just spend the…