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Are these pills over the counter or prescribed? If they are prescribed I would not take them from your mum, also wouldn't take them if she bought them as you don't know how old they are. all meds 'go off' after a certain amount of time and can there fore do more harm than good. I suggest talking to a dietician if you have…
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Sugar may be bad for you but long term use of it does not and never will cause problems other than tooth decay and weight gain. http://www.livestrong.com/article/29349-symptoms-aspartame-poisoning/ however using aspartame will not ever cause illnesses such as Cancers, MS, and brain tumours
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because quite simply other people maybe haven't heard.. if you know of it and can't be bothered there's no need for sarcasm or rudeness.. as for me.. i heard of this a year ago, it doesn't just apply to diet drinks full fat ( don't know why they call it full fat as there's no fat in them) however, these drinks can and do…
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I'm Scottish.... older than any of you on this thread, and lost a few pounds while being on here. you or anyone can add me, since I don't know how to add you! ;D
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I am under the impression that butter is butter ie made with dairy products.. milk, churned til it turns into butter. Margarine (Flora, Olivio, vitalite, ICBINB etc) are all made with sunflower oil or other oils, but has no dairy in it (this is why vegan's eat it) Spreads really are horrible aside from the Weigh watchers…
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Maybe you have an intolerance to rice... that does not mean anyone else has. Puffed rice (rice cakes/rice crispies/ricicles etc) has a different value in calories than plain old boiled rice. It is not just rice that is loaded with carbs, bread, potatoes and pasta do too, like everything else it's portion control that…
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Scotland here... haven't lost anything
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there's 13lbs to a stone...
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The 140lb is a guess.... I still work with stones, lol I have around 5st to lose... the sooner I lose most of it the better :)
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I too have IBS and had it bad a few years ago, now I only get it occasionally (cannot tell you what a relief that is). It's now thought that fibre isn't the way to go, but less fibre and white bread instead of brown is helpful too. If I were you, I'd stop the diet for now, and concentrate on the IBS, cut dairy foods out…